✨ Live Online Sessions • Every Day

Train Your Brain.
Live Your Life.

Valia Live brings daily, live brain-training and real friendships straight to your living room — no travel, no tech headaches, just connection and vitality.

No credit card required • Zero lock-in • Cancel anytime

Smiling senior woman sitting outdoors, holding a tablet to join a live Valia Live session
3-PersonFriendship Pods
Live DailyBrain Gym Drills
The Shift

From Passive Aging to Active Vitality

So much of ageing happens quietly, alone. Here's what changes when you join Valia Live.

Senior woman sitting quietly alone at an outdoor table with her phone

Growing Isolation

Family lives far away, friends become fewer, and days can pass with barely a conversation.

Brain Fog & Memory Worry

Without regular mental stimulation, recall slows and confidence quietly slips away.

Declining Activity

Fewer reasons to get up and moving lead to reduced strength, energy and independence.

Three senior friends laughing together at an outdoor picnic table

Real Daily Connection

Live sessions and small friendship pods mean a warm, familiar face every single day.

Sharper, More Confident Mind

Structured cognitive drills keep memory, focus and problem-solving in daily practice.

Renewed Energy & Vitality

Gentle movement and healthy habit-building woven into every session, every day.

Our Framework

The 4 Pillars of Vitality

Every Valia Live session is built around the four pillars research shows matter most as we age.

Senior engaging in a cognitive brain-training exercise on a tablet

Cognitive Stimulation

Daily brain drills that build memory, focus and mental sharpness one small win at a time.

Senior friends laughing together outdoors

Social Connection

Small friendship pods and live group sessions that turn strangers into real, lasting friends.

Senior women with bicycles enjoying gentle outdoor exercise

Physical Activity

Gentle, seated and standing movement woven into every session — safe, guided and fun.

Colourful healthy meal representing a healthy senior lifestyle

Healthy Lifestyle

Simple, practical guidance on nutrition, sleep and daily habits that support long-term wellbeing.

Getting Started

How It Works

Getting started is simple — most members are in their first live session within a day or two.

1

Choose Your Session

Pick a time and drill type that suits your day.

2

Join Online

Click one link on your computer, tablet or phone.

3

Participate Live

A friendly host guides you through the day's activity.

4

3-Person Pod Breakouts

Meet your small group for real conversation and connection.

5

Build Daily Habits

Come back each day and watch your confidence and mood grow.

Every Day, Something New

Daily Mind Gym Drills

A fresh mix of drills every day, designed by cognitive health specialists to keep things fun and engaging.

Memory Lane

Gentle recall exercises that strengthen short and long-term memory.

Focus Power

Attention-training games that sharpen concentration and reduce distraction.

Spot The Pattern

Visual puzzles that build problem-solving skills and quick thinking.

Gratitude Share

A warm, reflective close to every session, shared with your pod.

Simple Pricing

Membership & Funding Options

Choose the option that works for you. Many members qualify for government-funded support.

Self-Funded

$350/month
  • Unlimited live daily sessions
  • 3-person friendship pod
  • Zero lock-in contract
Get Started

Support at Home

Fundedvia the program
  • New Support at Home participants welcome
  • Simple onboarding support
  • Ongoing care coordination
Get Started
Last Step

Register Your Interest

Leave your details below and our friendly team will call you to arrange your free 30-day pass.

No credit card required • Zero lock-in • Call 1300 282 395 anytime